Welcome
We are Dr. Rizwan Bukhari & Maya Acosta also known as Plant Based DFW (Dallas/Fort Worth). Our mission is to offer support and resources for people seeking to start a plant based diet.
Check out our social media links below or join our newsletter.
Join Us
THR5 Formula™ Virtual Summit
Join us and a team of experts as we’ll be sharing with you the most helpful insights and tools to a thriving life, tapping into the fields of fitness, personal development, food as medicine, lifestyle medicine, and many more.
Our Partners
