Eat Plants!

Plant-Based DFW

Eat Plants!

Plant-Based DFW

About Us


Dr. Riz & Maya

We are a husband and wife team who are passionate about nutrition. We are plant-based for our health, for the animals and for the planet. 

Dr. Rizwan H. Bukhari is a vascular surgeon with over 20 years of experience. He now incorporates plant-based nutrition into his Patient Lifestyle Modification Plan. He also teaches about the relationship between lifestyle and common diseases.

Maya is an educator and plant-based advocate. She is certified in Plant-Based Nutrition through eCornell and in Dr. McDougall Dietary Therapy course for reversing common diseases. She is currently taking the Rouxbe Professional Plant-Based Culinary course. 

Maya is also the producer of the Plant-Based DFW Podcast Show.


Plant-Based Nutrition

We offer resources for transitioning into plant-based nutrition.



Watch Dr. Riz on CBS's Plugged In To DFW as he speaks about the benefits of eating a plant-based diet. See you at the fair!!


Follow us on Facebook to learn about all of our events. 

Dr. Rizwan Bukhari

Plant Based DFW

No upcoming events.

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