We are Dr. Rizwan Bukhari & Maya Acosta also known as Plant Based DFW. Our mission is to offer support and resources for people seeking to start a plant based diet.
Check out our social media links below or join our newsletter.
What will you find in our YouTube channel?
Announcing a free online class to improve your health with nutrition! Join physicians, dietitians, nurses, and community partners for an 8-week series that features everything you need to start a healthy plant-based diet.
🍎 Weekly hourlong classes with lectures, practical tips, and interactive Q&A
🥦 Inspirational success stories and motivation
🍎 Doable steps and techniques from weekly guest experts
🥦 Educational resources and access to class recordings on-demand
Classes start on Jan. 19!
Register today at PCRM.org/NutritionClass for a fresh start in 2021!
Grow With Dr. Riz: