Resources from Various Experts

Dr. Michael Greger on How To Survive A Pandemic

Michael Greger, MD is a New York Times bestselling author of How Not To Die, How Not To Diet, and now How To Survive A Pandemic. 

An internationally-recognized expert on public health issues, he joins us for a discussion about what we can do to protect ourselves and our loved ones during a pandemic. He addresses the roots of the problem and tackles the fundamental question: How can we stop the emergence of pandemic viruses in the first place? 

Protecting Dallas Healthcare Workers on the Frontline

This is a local Chinese American organization which self-organized within 24 hours as they feared the devastation that could take place in Dallas.   

Keren Wang is part of the DFW Care organization and works in the hospital assessment group. She has worked closely with Dr. Riz to assess his hospital needs.

How To Wear A Mask

Joins us for a virtual walk. Dr. Riz and Maya will demonstrate how to wear three types of masks and why it is important to wear them in public.  

How To Stay Healthy During the COVID-19 Pandemic

In this special Forks Over Knives webinar, Dr. Scott Stoll, co-founder of The Plantrician Project, discusses practical strategies for taking care of yourself in the age of COVID-19.

Your Grocery Shortlist: Top 20 Quarantine Must-Haves

 What are the optimal foods during this time? Forks Over Knives has put together a grocery list for you. 

How To Get Through These Challenging Times

How it spreads, what are the symptoms, how infection works. Who is susceptible? How to keep your immune-system strong. What is the origin and caused the viral outbreak?

Self-Help Approach to Saving Yourself from COVID-19

Dr. McDougall speaks candidly about COVID-19, from the history of viruses to what measures you can take to be safe. Dr. McDougall is monitoring the situation and will bring you up-to-date information as it develops. 

Are Diarrhea, Nausea and Vomiting Signs of COVID-19?

New studies are working on answering questions on how the virus is shed, which gives us more information on routes of viral transmission. We all know that the main route of transmission is respiratory droplets, but could there be other routes of transmission?

Where Many Viruses Originate

On this episode of The Exam Room™ podcast, “The Weight Loss Champion” Chuck Carroll is joined by Dr. Barnard to discuss viruses like coronavirus and where past viruses have originated.

What Determines Coronavirus Survival?

What determines COVID-19 survival if you are infected? Do we have any control over it? Using periodic animations, this video covers the virus's mechanism for reproduction, how the virus claims its victims, and how to lower major risk factors for fatality.

7 Tips for Healthy Grocery Shopping During COVID-19

Learn how to be safe while doing groceries.