Navigate The Kitchen
- Cooking demos
- Meal prepping
- Groceries & Pantry
- Health lectures
Yoga & Meditation
- Yoga
- Exercise
- Guided meditation
- Walk With A Doc
Workshops
- Plant-based diet
- Managing stress
- Managing sleep
- Common diseases
Movie Night
Prepare yourself for a powerful documentary followed a Q & A session.
Group Activities
Individualized Plan
- Group support
- Games
- Camp fire
- Walks under the stars
Individualized Plan
Individualized Plan
By the end of the retreat you will have a personal plan to keep you on track.
accommodations
Stay At The Lake House
Stay America's Best Value Inn Suites
Stay America's Best Value Inn Suites
Rooms at the lake house vary. We have single rooms and shared rooms with bunk beds. Address will be provided once you pay the commuter fee for the retreat. Book directly through our host.
Room prices vary.
Stay America's Best Value Inn Suites
Stay America's Best Value Inn Suites
Stay America's Best Value Inn Suites
210 Heritage Parkway
Gun Barrel City, TX 75156
Book A Room: (903) 887-2517
Use discount code: Wellness Retreat
Flyer
